With this heat Centers for Disease Control and Prevention suggest drinking plenty of fluids even for those who don’t feel thirsty. Schedule outdoor activities carefully. Wear lightweight, loose-fitting clothing and sunscreen. People should pace themselves.

There are cooling centers open throughout the area including:

The unincorporated area of Los Angeles County – La Crescenta/Montrose. The Crescenta Valley Park Community Room at 3901 Dunsmore Ave. is open Monday – Thursday from 10:30 a.m. to 9 pm., Friday from 8:30 a.m. to 7 p.m., Saturday from 8:30 a.m. to 5 p.m.; closed on Sundays. This cooling center site is pet friendly:

• Dogs must be on a leash at all times.
• Pet owners must be present with their pets at all times.
• It is recommended that if pet owners can have confined pet carriers, they should bring these with them to the site

Tujunga. The Sunland-Tujunga Branch Library, 7771 Foothill Blvd. in Tujunga is open Monday from 10 a.m. to 8 p.m., Tuesday from noon to 8 p.m., Wednesday from 10 a.m. to 8 p.m., Thursday from noon to 8 p.m. and Friday and Saturday from 9:30 a.m. to 5:30 p.m. Sunday: Closed

Glendale. Adult Recreation Center, 201 E. Colorado St., (818) 548-3775 is open daily from 10 a.m. to 8 p.m.

Pacific Community Center, 501 S. Pacific Ave. (818) 548-4098 is open daily from 10 a.m. to 8 p.m.

Maple Park Community Center, 820 E. Maple St. (818) 548-3694 is only open on Saturday and Sunday from 10 a.m. to 8 p.m.

Sparr Heights Community Center, 1613 Glencoe Way (818) 548-2187 is open daily from 10 a.m. to 6 p.m.

For more information on ways to beat the heat in Glendale visit https://tinyurl.com/2n7asn3y.

Burbank. Libraries and malls are a good place to beat the heat.

Burbank Central Library, 110 N. Glenoaks Blvd. (818) 238-5600 is open Monday through Thursday from 10 a.m. to 9 p.m., Friday and Saturday from 10 a.m. to 6 p.m. and closed on Sunday.

Buena Vista Branch Library, 300 N. Buena Vista St. (818) 238-5620 is open Monday through Thursday from 10 a.m. to 9 p.m., Friday and Saturday from 10 a.m. to 6 p.m. and Sunday from 1 p.m. to 5 p.m.

Northwest Branch Library, 3323 W. Victory Blvd. (818) 238-5640 is open Monday, Wednesday and Thursday from noon to 6 p.m., Tuesday from noon to 8 p.m., Sunday from 10 a.m. to 2 p.m. and closed on Friday and Saturday.