The holiday season is often described as a time of joy, celebration and togetherness. But for those who have experienced the death of a loved one, the holidays can bring a very different set of emotions. Empty chairs at the dinner table, cherished traditions and memories of holidays past can make an already difficult journey through grief even more challenging.

Recognizing the unique challenges that accompany grief during the holidays, Montrose Church is hosting a special one-time community presentation, Surviving the Holidays, on Saturday, Nov. 21 from 10 to 11:30 a.m.

The program will be facilitated by Dr. Nicole McClurg, grief coordinator with Forest Lawn, who will share helpful principles, practical guidance and encouragement for navigating the holiday season while experiencing the loss of someone loved.

Participants will explore ways to acknowledge their grief, navigate difficult emotions, approach holiday traditions and family gatherings, honor the memory of loved ones and discover that it is possible to experience moments of hope and joy even while carrying the pain of loss.

Whether someone has recently experienced a loss or has been grieving for several years, this presentation is designed to provide a welcoming environment where individuals can find understanding, encouragement, and practical tools for facing the holidays.

The presentation is open to community members who have experienced the loss of a spouse, parent, child, sibling, friend or another loved one. Anyone who anticipates difficulty navigating the upcoming holiday season is encouraged to attend.

Advance registration is requested through the Montrose Church website, https://www.montrosechurch.org/. Click on the Right Now page, and register for Surviving the Holidays.

Everyone in the community who is navigating the difficult journey of grief is welcome.

Montrose Church is located at 2409 Florencita Dr. in Montrose.