Planning and Peace of Mind

How about some serenity in the midst of the chaos, confusion and dissent? I found myself remembering the old Seinfeld episode … “Serenity now!”

Levity is always good as is focusing on what we can control. The Serenity Prayer calls for wisdom with courage to change the things we are able to change. Some small achievable goals can make us feel better. Now that a coronavirus vaccine is coming our way, getting vaccinated may be one of your goals. I was pleased to learn that earlier this week one of our oldest community members – 104 years young and residing at a nearby care facility – received her first dose! USC Verdugo Hills Hospital (USC-VHH) and our Community Resource Center for Aging (CRCA) are monitoring the rollout of the vaccination process for older adults and will share updates as they become available.

The start of a new year provides a good time to also consider goals related to having your affairs in order. Have you created an advance directive that allows another person to help with your health-related decisions if you became unable? And if so, is it up-to-date? Advance directives are often included within a living trust. Communication may be needed about where your paperwork is kept, informing your current physician and providing a copy for medical records, as well as asking your surrogate decisionmaker(s) if your values and priorities are understood. While not pleasant thoughts, preparation ultimately supports greater peace of mind.

Beyond one’s own needs, this has become an important time to offer comfort to friends who are struggling, as well as holding space for friends who are upset and/or grieving. Together we are capable of putting kindness and helpful support into the world.

As a nonprofit hospital, part of the USC-VHH mission is to enhance the quality of life for older adults. The CRCA is a free community service to help community members find long-term support for health and maintaining independence tailored to each individual’s unique circumstances. It’s as easy as visiting uscvhh.org/aging-resources, calling (818) 949-4033, or emailing me Adria.Navarro@med.usc.edu.