LCPC Parent Ed to offer Candlelight Yoga and Mindfulness Class

LCPC Parent Ed invites the community to register for a fall Candlelight Yoga and Mindfulness express class. Taught by certified yoga instructor and La Canada resident, Dimple Bhasin, this class will meet on Mondays through Nov. 9 from 7 p.m. – 8 p.m. Attendees will meet in the LCPC Cook Chapel for gentle movement, breathwork, sound bath and stress release. Registration is $100 and includes the book, Breath is Prayer, Calm your Anxiety, Focus your Mind and Renew your Soul by Jennifer Tucker. To register please visit lcpcparented.org.

By Ellie RICHARDSON